can you take too much acetyl l-carnitine L Carnitine Absonutrix Acetyl L-Carnitine, 593mg per

Grundy RI, Rabuffetti M, Beltramo M

July, 2008

Mistake 7: Wrong needle angle Why people do it: Confusion about technique Why it's bad: Too shallow: inject into skin layer (painful, poor absorption) Too deep: hit muscle unintentionally (more painful) Fix: 45-90 degrees for SubQ

2008 Dec;88(6):1511-8

Epidemiology: High levels of vitamin B12 were found in: Causes: Excessive supplementation (a direct increase in plasma vitamin B12 by excess intake or administration) Increased release of vitamin B12 from tissue stores (liberation from an internal reservoir): Solid tumors (especially hepatic or hematologic malignancies) Liver metastases Increased binding proteins: 7 Excess production: Liver disease (e.g., hepatitis, cirrhosis, hepatocellular carcinoma) damaged hepatocytes release haptocorrin (transcobalamin I) and B12 into circulation Myeloproliferative disorders these increase granulocyte production, which leads to more haptocorrin (transcobalamin I/III), a B12-binding protein produced by proliferating myeloid cells