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[1] [24] Although there is some evidence from meta-analyses that L-carnitine supplementation improved cardiac function in people with heart failure, there is insufficient research to determine its overall efficacy in lowering the risk or treating cardiovascular diseases

Including foods such as avocado, nuts and seeds, extra virgin olive oil, coconut oil and oily fish such as salmon, mackerel, trout, sardines and anchovies

B.HawkenS.et al (2016)

Table 2 Summary of clinical studies investigating the combined effects of leucine supplementation and exercise on muscle and vascular function in aging populations

Whether you choose the intravenous or ingested method of administration, L-Carnitine can offer a range of benefits