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Choose an injection day that works with your schedule and stick to it

There are some ways that cancer may affect B12 levels, but if you're a meat-eater, you have about 10 years of B12 in storage in your body

She also denied any exposure to toxins or heavy metals

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In one study, 4- and 5-year-olds whose mothers supplemented with over 1,000 mcg of folic acid per day while pregnant scored lower on brain development tests than the children of women who took 400999 mcg per day ( Another study linked higher blood levels of folate during pregnancy to a greater risk of insulin resistance in children ages 913 ( Though further research is needed, it may be best to avoid taking more than the recommended daily dose of 600 mcg of folic acid supplements during pregnancy unless advised otherwise by a health professional