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Were experts in using B12 for the flu, colds, other illnesses and general immune system support

Dairy products also contain a high amount of B12, which can be a good option for vegetarians

Research published in Nature Medicine has shown that these peptides reduce hunger-related neural activity in the brain, fundamentally changing the relationship between food and cravings (Blundell et al., 2017)

Relevant roles of each specific IGFBPs will be further discussed when applicable to metabolism since there is a huge emerging world of IGFBPs independent actions

Vitamin B12 Deficiency and Mood Disorders: A deficiency in vitamin B12 can contribute to a variety of neurological and psychiatric symptoms, such as mood changes, irritability, and even depression