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These include: Meat Fish Poultry Milk Eggs Fortified breakfast cereals Fortified breads Fortified nutritional yeasts Fortified plant milks If you follow a vegan diet (meaning you don't eat any animal products, including meat, milk, cheese, and eggs) or you're a vegetarian who doesn't eat enough eggs or dairy products, you could be lacking in vitamin B12

Use the logbook as evidence for your GP to increase your B12 if needed

If Vitamin B12 deficiency develops, neurological symptoms may appear, and if untreated for long periods, damage can become permanent

These symptoms have persisted for 4 weeks since the vaccine