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One Cigarette Can't Hurt? Think Again Live Science Did you know? Smoking just one cigarette shortens your life by 7 minutes Phitsanulok Hospital Tel : 055 909 888 Smoking doesn't need to be heavy to be harmful. Even occasional cigarettes can injure the lungs and set disease in motion. Quit early, quit completely.Just one is how people get trapped. There What Nicotine Does to Your Body Growing up with smokers may cause lasting lung damage
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