Mindful Puzzles Issue 31 - Find your joy dup-review-publication Be inspired with tips for

Be inspired with tips for drawing modern florals

and learn how redefining resilience can help you move beyond fear-based patterns

We’ve got loads of vegan recipes

this 200-page special edition soft-cover planner is designed to invite intention

read all about how you absorb nutrients from your food

Mindful Puzzles Issue 31 - Find your joy dup-review-publication Be inspired with tips forWhat brings you joy? Don't overthink it, don't worry if it's a little embarrassing or left of field if you had to name your favourite way of imbuing your life with joy, what would it be? If you're musically inclined, you might already know that singing has both mental and physical health benefits, and singing in a choir even more so. Perhaps settling in with a good book is more your thing, whether it be for dreamy escapism or thoughtful reflection. Or